Blossom Training And Development
Blossom Training And Development
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OUR GENERAL PUBLIC COURSES

Self-confidence
Through self-defence training

Book Now

Get Involved

Join our next course at The Old Church, High Street, Normanton, WF6 2AF. 


Full Day Course £40

Self-confidence & self-defence

At Blossom, we don't do self-defence courses like everyone else. 


Instead we help our participants on their self-esteem journey, sharing why we all need to develop our confidence, and acknowledging that life isn’t always as perfect as we’d like it to be. 


If you feel like you have nowhere to turn, and can't escape a cycle of abuse and violence, then it will be a comfort to know that our instructors have been in the same place as you, which is the very reason why this course exists. 


If you’re fortunate enough not to have experienced this side of life, but worried that it could happen to you, you’re also in the right place.


We provide a safe space for sharing our fears, and little by little over the course of the day we equip our newfound friends with the knowledge and skills to avoid becoming the victim.

Course Overview

Our immersive, full day course is a 50/50 split of theory and physical skills, and we guarantee that at the end of it you will understand the world in which we live more clearly, and be a whole lot better equipped to deal with its challenges. 

Learning Together

We also find that nearly every participant appreciates the safe environment we provide, and takes the opportunity to share some of their journey with their co-participants too, so that we can all learn from each other.

Course Timeline

Blossom - Self Defence - Your day at a glance (pdf)Download

Join our next class

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Meet the instructors

Qualifications: 

Basic Level 3 Training in Self-Defense and Breakaway and Disengagement.

Rachael Allen, Company Director & Instructor

Rachael served 15 years in the British Army, leaving the military in 2011, where she transitioned from her IT leadership role in military into the Corporate world. In 2019, Rachael attended a Blossom class and soon  realised that it was so much more than just a self-defence class, it was a community of wonderful, inspiring individuals.


It was during the Global pandemic, Rachael made the decision to take some time away from the corporate world and spend quality time with her  family and help grow Blossom. 


Both Madeleine and Rachael are driven by their own experiences and passion, their desire is not only to teach self-defence but to build confidence, morale and physical courage, educate on well-being and create a diverse  support community for its members and followers. 

Madeleine France, Company Founder and Lead Trainer

Our founder, Madeleine France began Blossom,  a woman only self-defence class  after hearing from a number of friends that they had a desire to learn  how to defend themselves but didn’t feel comfortable taking part in a  martial arts or boxing class, which are generally male orientated and deemed intimidating.

Madeleine acts as the class instructor, but she is also an inspirational leader, role model, counsellor, wellbeing advocate and motivator.

During the 2020/21 National lockdown, Madeleine unfortunately found herself excluded from any government financial support and was unable to provide  for her family as always had. It was this and a rare opportunity to form a trusted partnership with a member of her Blossom Class that  prompted her decision to expand Blossom and share the positivity, confidence, empowerment found through self-defence to the next level. 

“Brilliant session I attended with my two daughters, it was professionally delivered and highly informative. I would strongly recommend to anyone wanting to know how to defend themselves and acquire a deep knowledge in matters associated in self-defence and assault eg laws and guidance.”

Our Courses

Take a look at the other courses that we offer.

Corporate Training Days

Public Sector Programmes

Public Sector Programmes

Want to know more?

If you have any specific training needs or need additional support that you would like to dicuss with us, or you would just like to know more about what we offer, please do not hesitate to get in touch

Contact Us
  • Terms and Conditions

Blossom training and development

High Street, Normanton, WF6 2AJ, United Kingdom

07917795314

Copyright © 2021 Blossom training and development - All Rights Reserved.

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