FAQ

No, you don’t need any previous experience to join one of our courses! Also no qualifications are required to take part in our courses, however in order for us to be able to teach individuals how to undertake Self Defence/ Breakaway & Disengagement in a safe and competent way, individuals need to have the capacity to read and write in English.

We recommend that participants wear suitable training kit for the full duration of the course e.g. gym and yoga clothes plus pumps or trainers. Your clothes should be comfortable and allow movement.

Examples of inappropriate clothing would include: any form of open-toed or slip-on shoes or sandals, footwear with heels, skirts / dresses, shorts, low-cut tops, etc.

It is advised that long hair is tied back during the training for Health & Safety reasons.

We also ask that all jewellery is removed prior to any training commencing for Health & Safety reasons. Where an item of jewellery cannot be removed (i.e. wedding rings) it may be required to be covered dependent on its construction and style.

For Safeguarding reasons, videoing and the taking of pictures is not permitted without the express written permission of Blossom Training & Development. We ask that all phones are put away during the course.